Grace

Grace WOD

  • 30 Clean-and-Jerks (135/95 lb)

This is a straightforward WOD. 30 clean and jerks for time. Your score is your time.

Grace Benchmarks

- Beginner: 6-7 minutes
- Intermediate: 4-5 minutes
- Advanced: 3-4 minutes
- Elite: <2 minutes

Other Girls WODs

Amanda Andi Angie Annie Barbara Barbara Ann Chelsea Cindy Diane Elizabeth Ellen Eva Fran Grettel Helen Ingrid Isabel Jackie Karen Kelly Lane Lyla Lynne Mary Nancy Nicole