The 4x4x48 challenge is an endurance challenge created by David Goggins. The purpose of the challenge is to run 4 miles every 4 hours for
The Tailpipe Workout is a workout from hell – aka the minds of Gym Jones. Forged in mind of Mark Twight, the tailpipe was conceived
Sometimes you just have to want something bad enough in order to will it into existence. Sometimes it just takes sheer grit to make that
Eric Thomas has a follow up on his epic speech – How Bad Do You Want It? You can see the first part here. But that’s
If doing 100 pushups in a row seems impossible – well, it looks like you’ve just found yourself a new challenge. So how does this
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