Cindy

Cindy WOD Workout

AMRAP in 20 minutes

5 pull-ups

10 pushups

15 air squats

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Cindy Benchmarks

- Beginner: 11-12 rounds
- Intermediate: 13-17 rounds
- Advanced: 19-22 rounds
- Elite: 24+ rounds

Other Girls WODs

Amanda Andi Angie Annie Barbara Barbara Ann Chelsea Diane Elizabeth Ellen Eva Fran Grace Grettel Helen Ingrid Isabel Jackie Karen Kelly Lane Lyla Lynne Mary Nancy Nicole