The burpee mile combines some athletes 2 least favorite things - running (or a track at least) and burpees. Are you up for the challenge?
The burpee miles is exactly what it sounds like.
Most people complete this challenge on a track, so the end result is 4 laps on a collegiate style track.
This takes most people over an hour, but in case you want to see how you stack up - here are a few benchmark times to work from.