Training
Programs designed to help you push your limits and do the impossible.
Impossible Abs
Build a strong, defined core with targeted ab workouts.
No Excuse Workout
No gym? No problem. Bodyweight workouts you can do anywhere.
FPC Protocol
The Functional Physical Capacity protocol for total fitness.
Impossible Strength
Build raw strength with progressive overload training.
Impossible 5k
Go from couch to 5k with structured run training.
Impossible 10k
Level up your running with 10k training plans.
Impossible Half
Train for your first (or fastest) half marathon.
Impossible Marathon
26.2 miles. The ultimate endurance challenge.
Impossible Ultra
Go beyond the marathon. Ultra distance training.
Get All Programs in the App
All training programs are available in the Impossible Fitness app. Track your progress, log workouts, and push your limits.