Training

Programs designed to help you push your limits and do the impossible.

Impossible Abs

Impossible Abs

Build a strong, defined core with targeted ab workouts.

No Excuse Workout

No Excuse Workout

No gym? No problem. Bodyweight workouts you can do anywhere.

FPC Protocol

FPC Protocol

The Functional Physical Capacity protocol for total fitness.

Impossible Strength

Impossible Strength

Build raw strength with progressive overload training.

Impossible 5k

Impossible 5k

Go from couch to 5k with structured run training.

Impossible 10k

Impossible 10k

Level up your running with 10k training plans.

Impossible Half Marathon

Impossible Half

Train for your first (or fastest) half marathon.

Impossible Marathon

Impossible Marathon

26.2 miles. The ultimate endurance challenge.

Impossible Ultra

Impossible Ultra

Go beyond the marathon. Ultra distance training.

Get All Programs in the App

All training programs are available in the Impossible Fitness app. Track your progress, log workouts, and push your limits.

Impossible Fitness App