last updated: Jun 13, 2022


Lane WOD

  • 5 Rounds for Max Reps:
  • ¾ Bodyweight Hang Power Snatches
  • Handstand Push-Ups
  • Rest as Needed Between Rounds

Lane WOD Benchmarks

  • coming soon

Lane is a "new girl" from Crossfit added in January 2021.

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