Lane WOD
- 5 Rounds for Max Reps:
- ¾ Bodyweight Hang Power Snatches
- Handstand Push-Ups
- Rest as Needed Between Rounds
Lane WOD Benchmarks
- coming soon
Lane is a "new girl" from Crossfit added in January 2021.
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Training, exercises and programs designed to help you push your limits and do the impossible.
