The Grettel Wod
10 RFT (rounds for time)
- 3 Clean and Jerks – 135/95
- 3 Burpees over Bar
Your score is your time.
Grettel is similar to the Ingrid WOD But with clean and jerks instead of snatches.
Grettel WOD Benchmarks
Coming soon
Grettel is a “new girl” from Crossfit added in January 2021.
