last updated: Jun 13, 2022
by Joel Runyon
10 RFT (rounds for time)
Your score is your time.
Grettel is similar to the Ingrid WOD But with clean and jerks instead of snatches.
Grettel is a "new girl" from Crossfit added in January 2021.
Joel Runyon is the founder of IMPOSSIBLE® - performance lifestyle brand encompassing performance apparel & formulas, IMPOSSIBLE Fitness® programs, and a philanthropy arm. An endurance athlete and entrepreneur - he's also the creator of MoveWellApp and owns Ultimate Meal Plans. Find out what next challenge Joel is crossing off his impossible list here.