Grace

Table of Contents

Grace WOD

  • 30 Clean-and-Jerks (135/95 lb)

This is a straightforward WOD. 30 clean and jerks for time. Your score is your time.

Grace Benchmarks

– Beginner: 6-7 minutes
– Intermediate: 4-5 minutes
– Advanced: 3-4 minutes
– Elite: <2 minutes