Table of Contents
Grace WOD
- 30 Clean-and-Jerks (135/95 lb)
This is a straightforward WOD. 30 clean and jerks for time. Your score is your time.
Grace Benchmarks
– Beginner: 6-7 minutes
– Intermediate: 4-5 minutes
– Advanced: 3-4 minutes
– Elite: <2 minutes
