last updated: Jun 13, 2022
by Joel Runyon
AMRAP in 20 minutes
15 air squats
- Beginner: 11-12 rounds- Intermediate: 13-17 rounds- Advanced: 19-22 rounds- Elite: 24+ rounds
Joel Runyon is the founder of IMPOSSIBLE® - performance lifestyle brand encompassing performance apparel & formulas, IMPOSSIBLE Fitness® programs, and a philanthropy arm. An endurance athlete and entrepreneur - he's also the creator of MoveWellApp and owns Ultimate Meal Plans. Find out what next challenge Joel is crossing off his impossible list here.