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Barbara Ann

May 16, 2023 | Joel Runyon

Table of Contents

Barbara Ann WOD

  • 5 Rounds for Time:
  • 20 Handstand Push-Ups
  • 30 Deadlifts 135/95 pounds
  • 40 Sit-Ups
  • 50 Double-Unders
  • 3-Minute Rest

Barbara Ann Benchmarks

coming soon

Barbara Ann is a “new girl” from Crossfit added in January 2021.

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Joel Runyon

Joel is the founder of IMPOSSIBLE® and MoveWell. In addition to free fitness resources on Impossible Fitness - you can buy performance apparel and supplements on Impossible.co