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Barbara Ann

May 16, 2023 | Joel Runyon

Table of Contents

Barbara Ann WOD

  • 5 Rounds for Time:
  • 20 Handstand Push-Ups
  • 30 Deadlifts 135/95 pounds
  • 40 Sit-Ups
  • 50 Double-Unders
  • 3-Minute Rest

Barbara Ann Benchmarks

coming soon

Barbara Ann is a “new girl” from Crossfit added in January 2021.

Joel Runyon

Joel Runyon

Joel Runyon

Joel is the founder of IMPOSSIBLE and the founder of MoveWell. Joel founded MoveWell after sustaining an injury while running an ultra marathon on every continent. Joel is writes about mobility, pain management and health and wellness overall.