Barbara Ann

May 16, 2023 | Joel Runyon

Barbara Ann WOD

5 Rounds for Time:
20 Handstand Push-Ups
30 Deadlifts 135/95 pounds
40 Sit-Ups
50 Double-Unders
3-Minute Rest

Barbara Ann Benchmarks

coming soon

Barbara Ann is a “new girl” from Crossfit added in January 2021.

Joel Runyon

Joel is the founder of IMPOSSIBLE and the founder of MoveWell. Joel founded MoveWell after sustaining an injury while running an ultra marathon on every continent. Joel is writes about mobility, pain management and health and wellness overall.

Barbara Ann

May 16, 2023 | Joel Runyon

Table of Contents

Barbara Ann WOD

Barbara Ann Benchmarks

Joel Runyon

The 4x4x48 Challenge

Tailpipe Workout

How Bad Do You Want It?

PUSH YOUR LIMITS. DO SOMETHING IMPOSSIBLE

Copyright 2024 © All rights Reserved. Impossible LLC