Andi WOD
- For Time:
- 100 Hang Power Snatches 65/45 pounds
- 100 Push Presses, 65/45 pounds
- 100 Sumo Deadlift High Pulls, 65/45 pounds
- 100 Front Squats, 65/45 pounds
Andi WOD Benchmarks
- coming soon
Andi is a "new girl" from Crossfit added in January 2021.
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Training, exercises and programs designed to help you push your limits and do the impossible.
