Andi

last updated: Jun 13, 2022

by

Andi WOD

  • For Time:
  • 100 Hang Power Snatches 65/45 pounds
  • 100 Push Presses, 65/45 pounds
  • 100 Sumo Deadlift High Pulls, 65/45 pounds
  • 100 Front Squats, 65/45 pounds

Andi WOD Benchmarks

  • coming soon

Andi is a "new girl" from Crossfit added in January 2021.

written by

Get the app

Training, exercises and programs designed to help you push your limits and do the impossible.
App store buttonGoogle Play button