last updated: Jun 13, 2022
by Joel Runyon
21-15-9 Reps for Time
- Beginner: 7-9 minutes- Intermediate: 6-7 minutes- Advanced: 4-6 minutes- Elite: <3 minutes
Joel Runyon is the founder of IMPOSSIBLE® - performance lifestyle brand encompassing performance apparel & formulas, IMPOSSIBLE Fitness® programs, and a philanthropy arm. An endurance athlete and entrepreneur - he's also the creator of MoveWellApp and owns Ultimate Meal Plans. Find out what next challenge Joel is crossing off his impossible list here.