Table of Contents
Angie WOD
- 3 Rounds for Time
- 20 Burpees
- 21 Alternating Dumbbell Snatches (50/35 lb)
- 12 Dumbbell Thrusters (2×50/35 lb)
On a running clock, complete 3 rounds as fast as possible.
Your time is your score.
On a running clock, complete 3 rounds as fast as possible.
Your time is your score.
Joel is the founder of IMPOSSIBLE® and MoveWell. In addition to free fitness resources on Impossible Fitness - you can buy performance apparel and supplements on Impossible.co
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