Clean and Jerk

Written by:
Joel Runyon
Reviewed by:
Last Updated:
September 27, 2021

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This movement works out your:

Clean and Jerk Demo

clean-and-jerk

Clean and Jerk Sources and Citactions

Joel Runyon
by
Joel Runyon

Joel Runyon is the founder of IMPOSSIBLE® - performance lifestyle brand encompassing performance apparel & formulas,  IMPOSSIBLE Fitness® programs, and a philanthropy arm. An endurance athlete and entrepreneur - he's also the creator of MoveWellApp and owns Ultimate Meal Plans. Find out what next challenge Joel is crossing off his impossible list here.

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